WEIGHT LOSS STRATEGIES FOR OLDER ADULTS

With advancing years, our body's metabolic rate decreases, making it difficult to maintain a healthy weight. Yet, keeping a balanced body weight is not impossible, even in your senior years. In the following lines, we share practical weight loss tips for seniors. 1. Maintaining a healthy diet: With advancing years, you may experience reduced appe

Curcumin supplements serve as a natural and effective method for reducing inflammation and easing joint pain. Patients often use turmeric as a reliable ally in their fight against arthritic pain. Scientists have concluded that turmeric curcumin supports joint health by tackling inflammation at its root. These researchers also found that organic